Cognitive behavioural  therapy know as CBT is an excellent way to deal with unwanted thoughts,behaviours,emotions and or sensation.

CBT therapy is carried out in a  short course of sessions. The specifc type of  CBT used  is rational emotive therapy REBT.

The therapy is usually spaced at weekly intervals and direct suggestions are given to the patient of ' assignments' to be carried out.

The person in therapy is given specific tasks to do in relation to their therapy and reports back at their next session.

Rapid therapeutic approaches and long term treatments offered.  Qualified psychological help tailored to suit your needs.

Please ring or email for an initial free telephone or email consultation. You will be given guidance as to the best approach in your individual circumstances, to help you achieve your desires.

                  www.londontherapy.com    email info@londontherapy.com   

                   in uk dial 020 7706 4809    from abroad dial 0044 20 7706 4809   mobile/text  07786070338

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